As a woman, surely you are applying nail polish, nail biting or peeling kutila annoying. Ladies you know, that these things will make your nails become unhealthy. Indeed, some things like painting nails will make your nails look beautiful. However, it is also not useless if it looks pretty but is actually unhealthy.
Especially if you have a bad habit of biting the nails. Besides going to hurt your nails, it also would not be good for your health. No one knows not what the bacteria and germs that come to your nails. Well, if you do these things, you should read the article on this one.
Caring for nails is not an easy subject, but if your health a priority, you should start doing the simple things first. Indeed, supporting performances by decorating nails a favorite with women, but would not it be nice if your nails canti and healthy at the same time? Here are tips that you can do to make your nails healthy and beautiful.
Brittle nails
One of the things that will make your nails become brittle is nail polish remover or liquid commonly used to remove nail polish. A dermatologist Debra Price explained that all nail polish remover contain solvents that come peeled the skin off the nail that participate in the nail polish you're wearing.
Common nail polish remover containing acetone normally, and it is sold in the market. Many women prefer this product because it eliminates faster than non-acetone. Dr.. Price also advised also to reduce the problem of this one, you just need untu reduce the intensity of the use of nail polish that also automatically reduce the use of nail polish remover.
Strengthen Nails
The stronger your nails, you do the better for nail care such as manicure and pedicure. You may not even need to perform complex maintenance if you are able to take care of your nails properly. There are several ways that you can do to strengthen your nails. A holistic health expert has advised to add the gelatin in the intake of your consumption. Of course this is an easy way because you do not have to worry anymore to find a way strengthen your nails.
However, there are also some experts who say that to strengthen nails, you should start by adjusting your diet. Said Dr. Stacey McCoy, if you regularly consume foods such as seral, wheat bread, eggs and protein in salmon and chicken, this could also memperkuatk your nails. Certainly not complicated, Ladies?
Noting cuticle
Some people who will care for your nails at the salon will probably ask if you want to cut or leave your cuticles. Normally, they would suggest to menghilagkan cuticle. In fact, according to Dr. Debra Jaliman, this could menjadikeputusan wrong. Additionaly, the actual function of the cuticle is to protect nails from bacteria, so you will likely be exposed to the bacteria if the cuticles on your fingernails removed.
Rather than providing a place for the bacteria to have fun, the better you perform the recommended way is to make use of a cotton swab that was given moisturizer or cleanser made from natural and dab gently. If you want to do it yourself, you can do it after a shower because this is the time where the cuticles become softer.
Well, maintaining healthy nails does look complicated. However, if you really want to keep and care for your nails to keep it beautiful and healthy, you can follow the tips shared Vemale recently. Come share you how to care for your nails.
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